Guest Blog by Paula Roscoe
10 natural ways to look after yourself as spring begins I am a firm believer of looking after myself with as many natural ways as possible and although I am fairly good at it, I am always looking to improve my tool kit! Western medicine has become a hot bed of pills and antibiotics and injections, and so more and more people are turning back to the old ways, back to what our ancestors once ‘knew’ and lived by. Whether that was the ‘wise woman’ of the village or a known ‘cure’ that ran through the family. However the knowledge…